Accountability so far:

Breakfast: coffee w/ cream and honey, fruity bread thingy toasted w/ a tiny piece of butta 130 calories

Snack: Guava 40 and 1/2 a maple oatmeal 160 calories

Lunch: chicken breast w/ 1 tablespoon of hummus and 1 tiny slice of veggan mozerrella bread 300 calories

Snack: 5 large defrosted strawberries, 1 tablespoon of dried goiji berries, 1 lrg cup of black tea w/ cream and honey 50 calories

Dinner: brazed fresh mackeral bout 6 oz with 1 cup jasmine rice 600 calories

Final eat: 1/2 cup rice porridge w/ ground pork 50 calories, 2 oreo 110 calories
About 1300-1400 calories

Water: 110 oz so far, 1.5 liter for the gym and 2 16 oz for dinner

Vitamin: yep

Exercise: 1 hr kickboxing, 1 hr Pilates