Hey...looks like the WildCats had a pretty awesome week! Great goals everyone. Impressive actually. Nancy, I understand what you are saying about getting sleep. I don't get enough and so that is going to be one of my new goals too!

Goals for this week

Water-80-100 oz.....I am officially now addicted to WATER!!
Get my heart rate up for atleast 20-30 minutes 5 days weekly
Leg lifts-20-5 days week
5# hand weight, 50 reps-5 days week
walk on my breaks at work-5 days week
multi vit/calcium pill every day
NO JUNK FOOD-Healthy eating, watching calorie and fat count
Get plenty of sleep

*I am planning on EATING Thanksgiving day . I hope I dont regret it...and I will not totally go overboard. Will closely watch intake on the days before Thanksgiving and hope that helps!.

Have a good weekend FRIENDS!!!!