I like a good sense of humor, Tina.

My self-love for the day was ...

1) I helped myself go to sleep last night by winding down with a night time CD, aromatherapy and making my bedroom feel restful.

2) I did a lot of self-talk about the anxiety I felt off and on through out the day when I had a lot of responsibilities that were new.

3) I took advantage of down time to do stress management breathing.

4) Drank lots of water.

5) Ate a good breakfast (among other things)

6) Wore a new pair of shoes that made me HAPPY.

7) Checked in here for support.

8) Getting to bed before midnight.

Well, I would love to hear anything you might have don't to take care of yourself, or which you are considering doing to take care of yourself. And if you need help brainstorming ideas for self-care, that's what we are here for!

Thanks
Rae