Re: The PHOENIX Challenge #3-A "Regular" Challenge
I am sucking at this challenge. lol...
Mostly because I don't like calculating the amount of fibre I am consuming... but I am pretty certain I am getting in at least 20grams, because I take 5 metamucil capsules a day, and I have been eating high fibre foods every day (either oatmeal, or miniwheats every day for breakfast - whole grain bread for lunch - and either rice or potatoes for dinner along with broccoli).
Good job to everyone on their fibre intake!
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