Originally Posted by 11792

Just did get mine in today:

Monday

South Beach Living PB bar = 3
1 1/2 cups of oatmeal = 14.35
Walnuts = 0.835
Black Plums = 1
Fiber Supplement = 2.4

Total = 21.585

Probably got a little bit more from some broccoli that was in a tuna casserole I made but don't know how to calculate that and really to tired to try to figure it out.


I really need to start using my pita bread and flat bread before they ruin.....they are both wheat based..........think I will try taking some of that tuna casserole and making a wrap out of the flat bread for lunch tomorrow.....don't know how that will taste but gonna go for it anyway.