Re: The PHOENIX Challenge #3-A "Regular" Challenge
I did really good with the fiber, I think that I got around 25 grams. This morning, I had low fat vanilla yogurt,with diced mango,and almost 2 tbsp. of wheat germ. It was really good! I had a bowl of raisin bran,and an apple for lunch. Dinner was chicken breast, half a baked potato,and asperageus. Oh,and a tiger's milk bar for a snack. I have a feeling that I'm going to start having a hard time thinking of fiber rich foods, so let's all share our ideas,and what we are eating!
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