Quote:
Originally Posted by Jenn
Hey Buddies,
Busy weekend...did not get on here as much as I wanted to. I'm mad at myself I have been binge eating since Saturday...and I'm still at it today someone snap me out of this so I can do better tomorrow. I weighed in on Saturday with a 1/2 pound loss and it sent me for a spiral of bad eating.
My goals for this week:
No More Binge eating
Get my butt on the elliptical
water water water
be a good buddy
We had a good week weight loss wise even though we did not win...but lets make next week a great week.
Great goals everyone...lets push forward.
Rebecca Dawn I hope your foot feels better...do you have a heel spur...I had one of those and they hurt soooo bad.
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Don't beat yourself up! I did the same thing all last week and over the weekend. I don't know what it is about seeing a loss on the scale. You would think it would give us motivation to keep eating right. All it makes me do is say, "Oh look...CAKE!!" LOL
I'm back on track so far today. Going to try to go to Curves when my mom gets off work. I don't know how much energy I'll have b/c I'm fighting off sinus problems....again. I hate this time of year.
Have a good day all. Keep your heads up! We'll make it.
