Hey Buddies,
Busy weekend...did not get on here as much as I wanted to. I'm mad at myself I have been binge eating since Saturday...and I'm still at it today someone snap me out of this so I can do better tomorrow. I weighed in on Saturday with a 1/2 pound loss and it sent me for a spiral of bad eating.

My goals for this week:
No More Binge eating
Get my butt on the elliptical
water water water
be a good buddy

We had a good week weight loss wise even though we did not win...but lets make next week a great week.

Great goals everyone...lets push forward.

Rebecca Dawn I hope your foot feels better...do you have a heel spur...I had one of those and they hurt soooo bad.