nice job kama and anita!

kama way to use the workouts to help ease the pain. hugs!!!!!!!!

1. nada
2. 2 mile walk carrying lil one in sling
3. 2 mile wAlk lil one in sling;lots of up and down strs in house[/quote]
4. apple picking/walk/climb hills for about 1 hour w/ sling
5. 2 mile walk w/ sling