I'm not sure I understand about intuitive eating. I'm not on a diet, but eating healthier foods, very little processed food and only when there is no alternative. I both like and love myself, and I am happy with the person I am.

Although I accept my body, I feel somewhat guilty that I have done my body and health a disservice by not taking better care of it, including exercise and diet. I feel I should have respected by body more, and I working on that. I definitely still pamper my body with nice lotions, etc.

I guess my eating style is closer to the French style (I'm French on my mother'sside). I take care in selecting ingredients, cooking the meal, and take time and enjoyment when eating. We drink wine with evening meals, and I don't deny myself things I really want, but I have it in moderation.