Hello Everyone!

Welcome Anita, Jennifer and Angela and anyone else I might have missed.
Nice to see some new faces.

Great to see you Nancy and Cathy
Awesome job as always Kama

1. 4 miles with Leslie - 42 mins., 60 min. casual walk with the kiddos, 10 min. intense cardio, 40 mins. Fat to Firm DVD with 8 lb weights, 60 min. evening walk
2. 4 miles with Leslie - intervals 50 mins., 35 min. walk, 40 min. Fat to Firm DVD