1. Have you truthfully identified why your fat loss and weight loss efforts have failed in the past?

Yes...

Because I do not make myself a priority. I am not faithful...losing steam and giving up. I used to be a binger. Eating to deal with emotional pain, stress, anxiety...etc.

2. Have you made a commitment to a lifetime of health and fitness?

YES!!!! I have discovered I LIKE exercise and prefer good food. Don't miss the fast food. Sometimes I like a treat...and it is a decision, not a compulsion.

Thanks Mark!