Re: Walking/Cardio challenge, September!!
HAPPY SEPTEMBER EVERYONE!!!
Debbie you must be happy this month is finally here?
Thanks for setting up the forum again for this month Kama.
I see Marge blogged today.
True that she wasn't doing well for awhile.
She is one strong lady though.
Gotta love her spirit.
1. 3 fast miles with Leslie, 40 mins. cardio / strength training, 35 min. evening walk.
2. 20 mins. cardio bootcamp, 34 mins. 3 fast miles, 20 min. high intensity cardio - biggest loser DVD
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