Hi everyone,

I've been doing a lot of thinking about my weightloss journey. I realize that this is something I want to do for the rest of my life. I don't want to just lose the 20 lbs to meet goal - I want to get to a healthy weight and continue eatin right and exercise.

But being at this plateau has been hard on me. I've decided that today is my last weigh in for the next month. With that being said, I would like to rejoin the team on 9/5/08. I hope by staying off the scale for the next month, which is going to be hard, I can refocus and continue to workout and eat right. The pressure has been building up and I don't want to be discouraged by a number on a piece of equipment. I'm going to continue to come support you guys on buddyslim.

Have a great day and weekend! Good luck at weigh in!