Originally Posted by 18095

well i weight my self this morning and i know i have to get back with it.. i have not touched any soda in weeks but, i haven't kept a journal this week eather. i lost a pound well almost i was 226 and now i am 225.4. the tracker doesn't do 1/2s so i just put it as a pound . i have some work to do this week. when i don't keep a journal i don't eat.. i know that is bad!!!! major shut down.... i have a lot of stress in my life, and i am fighting the emotional eater in me... i need to sit down and write another blog to let you guys know what is going on with the guy in my life... take care guys ...............and good luck with the scale.