Goals:

Get my water in, I've been slacking, don't tell Tanis.
Walk, I did not get any exercise in last week.
Watch what I put in my mouth and I don't mean just look at it.
Get serious about this weight loss thing.
Support and encourage my team mates. So don't anybody get mad at me. Just give it back to me, tell me to get off my butt and don't eat that, etc.... Together we can do this.