Well, I'm up to page 10, july 7... got to work... I'll be back... by which time I'm sure there will be more pages!

Last night was bad... a binge... it shouldn't have happened, I let one of my 2 biggest triggers happen... eating past when I'm "satisfied"... but it was a SALAD... and I knew that I'd be hungry in an hour and have to go get it out of the fridge... yeah, great excuse... so I finished it... then I was "full" so, I had about 3/4 lb. of fake crab pieces... then 3 chocolates (6 is the serving) and 10 Ritz... at least it wasn't the whole pack of chocolates or ritz... and what was left in a pint of blueberries... I don't recall if there was more, but... possibly...but still, I went to sleep (and woke up) feeling full and crappy......... grr... PUT THE FRIGGIN SALAD IN THE FRIDGE... IT WILL NOT HURT YOU A BIT TO WALK THAT 20 FEET TO GET IT IN AN HOUR! (note to self)

Hoping to catch up with the thread soon... and keep the binging at bay!

~tina