Just got back from our bike ride it was fun but now i am beat. we ended up going on a 5 mile bike ride half of it was up hill. I dont know if biking burns more calories than walking but I like the bike. Maybe I can do the walking in the morning and bike at night.
Yvette you are doing so great you will lose those three pounds in no time!
Stacie good goals dancing is a fun but great work out.
Sabine I look forward to more Jillian tips and pointers. Journaling makes a big diff helps you see where you need to change some things.
Going to hop off and take the dog for a walk. Good night everyone.