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  #161 (permalink)  
Old 07-19-2008, 11:25 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: July Cardio/Walking Thread

1. 8 core strength exercises. 30 minutes
2. 8 Upper body exercises, 30 minutes, I overslept this morning
3. 20 min level 3 with Jillian
4. 20 min level 3 with Jillian
5. 20 min level 3 with Jillian, and 8 lower body challenges
6. Break day
7. 20 min level 3 with Jillian
8. 1 hour with Billy Blanks taebo, woohoo! I will be doing 8 core exercises tonite, too
9. 49 Minutes Billy Blanks Amped Cardio
10. 48 minutes taebo energy, 8 upper body
11. 49 minutes, Taebo Power
12. 49 minutes taebo Strength, and 8 lower body
13. Break today
14. 20 minute, 30 day Shred, level 3
15. Billy Blanks Live Bootcamp, 8 core challenges
16. Jillian Michaels 30 day Shred, level 3.
17. 8 upper body challenges, and 60 Vsitups.
18. 51 minute 3 mile walk with Leslie Sansone
19. 20 minute level 3 30 day shred, and 8 lower body exercises
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