1. My first goal is get down to 300 lbs by Memorial Day. I\'m back down to the weight I was before my gain. I\'m gonna stick with the 1900-2100 calorie range the rest of this month and see what happens. If I lose more weight, I\'ll stay with that range, if not, I\'ll change it again. I don\'t know if I\'ll make my 30 lb goal by Memorial Day, but it won\'t be for lack of trying.fficeffice\" />>>
2. I will continue to walk as much as possible, whenever possible. If I\'m able to increase without causing me a lot of pain, I will. I go out 3-4 days a week and walk for at least an hour...maybe not continuous, but at least that much total.>>
3. I will continue to try to give everybody as much support and encouragement as I possibly can. I can only say I hope I\'m being supportive and encouraging. At least I\'m trying. I get on here every day, several times a day (unless we\'re on the road) and read blogs, forum threads and messages. I try to welcome newbies, if I see them.
I hope I\'m adequately keeping this one.
4. Micheal and I have decided that at least once every month, we will buy a toy to give to Toys for Tots. We bought a toy for January and and took it to the fire department, but haven\'t done so this month. That\'s on the agenda for today.>>
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