Originally Posted by 13095

Hey everyone,
My goals for the week are to counteract the damage of a much enjoyed weekend BBQ and 4 day holiday. I did eat. That is all I am going to say. Today I worked out and burned what the machine said was 1010 calories. Tomorrow I am aiming for the same. I just hope to maintain this week. It was bound to happen sometime at least I gave in during a holiday is the way I look at it. It is just difficult sometimes getting back on the bandwagon. Saturday I did have a good workout though (at home no less on my bike) great positioning though and got those hamstrings good. Well getting back to my goals:

Be a great buddy
burn as many calories as i can
eat right
drink water
work my stomach and legs out
try to get my rest

Good luck everyone with your weekly goals!