Morning everyone!

1. 1 hr Power Sculpt, 15min.yoga, 1 hr kickboxing, 1 hr yoga
2. OFF Day
3. 1 hr Power Sculpt, 15min. Yoga, 1 hr kickboxing, 1 hr yoga
4. 25 min. run, 1 hour yoga
5. OFF Day - but swam/wade/run in pool for 45 min.
6. 1 hr kickboxing, 1 hour upper body on my own, 1 hour yoga
7. 1 hr kickboxing, 1 hour yoga
8. 1 hr power sculpt (strength), 20 min. yoga, 1 hour kickboxing, 1 hour yoga

This morning I had a fun fun time in my 5:45am power sculpt class. My instructor is back from knee rehab and she gave us a good cardio workout which I really needed to jumpstart the day. We focused on the shoulders and back; I know they will be sore tomorrow. Other than that I have a kickboxing class this afternoon along with an hour of yoga class to stretch me out for the evening.

Have a beautiful day guys!