
07-07-2008, 04:52 PM
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Re: July Cardio/Walking Thread
Quote:
Originally Posted by Lori
Great job everyone!
1. Walked and walked and walked around the park for CANADA DAY YAHOO!!!!
evening walk when it cooled down 45 mins.
2. 52 mins. Leslie Sansone - 3 miles w weights and 1 mile w elastic band
water aerobics 1 hr tonight, 1 hr. walk waiting for our power to come back on after the thunderstorm
3. 52 mins. 4 miles with Leslie (new DVD of hers for me and lovin' it of course), 40 mins. Dance off the inches, 55 min. evening walk
4. 35 mins. Leslie, 60 mins. water aerobics, 25 min. walk home afterwards, 30 min. walk downtown, 25 mins. treadmill, 40 min. walk with hubby, son and dog
5. 50 min. walk, 40 mins. 4 fast miles with Leslie, 10 min. walk in the rain
6. 23 mins. treadmill, 50 min. walk, 40 mins Fat to Firm, 35 mins walk
7. 10 mins. mini tramp, 10 mins. treadmill, 20 mins. 2 fast miles with Leslie, 60 mins. water aerobics tonight
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Way to go, Lori! 
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