Quote:
Originally Posted by 16883
 Good Morning Heartbreakers
CONGRATS to the 4th of July Losers. I am so proud of you!!!
My Goals: 1--only 0 cal. beverages. This means if I have a cocktail I have to count it as a snack! We grill out a lot and that means beer for me so I have to re-think that!
2--walk every day
3--take my supplements
4--NO SUGAR
5--blog
6--keep a food diary. This is new for me but I've got to kick myself in gear.
7--Buddy Up. I need all the boosting I can and I love to boost back!
Everyone have a Fantastic Week. Make time for yourself and keep cool with those sugar free treats. I'm going to make my jello NOW! |
I hear ya. This holiday weekend almost killed me with all the food & drinks.
