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Old 07-05-2008, 06:45 PM
ANNIE
Age: 36
Alfalfa, LA
Contributor: Fellow
Default Re: Heartbreakers#20

THIS WEEK'S RECIPE

WHITE BEANS AND SUN DRIED TOMATOS/ CROCKPOT RECIPE

This delicious and creamy low fat crockpot recipe has flavors of the south of France.

Prep Time: 15 minutes
Cook Time: 5 hours,


Ingredients:
2 cups great Northern beans, sorted and rinsed
2 cloves garlic, minced
1 onion, chopped
6 cups water
1/2 tsp. salt
1/8 tsp. pepper
3/4 cup chopped sun dried tomatoes in oil, drained
2 oz. can sliced black olives, drained
1/2 cup grated Parmesan cheese

Preparation:
Mix all ingredients except tomatoes and olives in 3-4 quart slow cooker. Cover slow cooker and cook on high for 4-6 hours or until beans are tender. Mash some of the white beans while in the crockpot to thicken mixture. Stir in tomatoes and olives and cook 10 more minutes until thoroughly heated. Sprinkle each serving with Parmesan cheese 5 servings
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